Peeling The Onion

Take the time to gently peel back the layers of the onion and raise self awareness

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Location: Melbourne, Victoria, Australia

Saturday, May 29, 2004

Chris Dunmire is a creativity enthusiast and developer of the Creativity Portal, an online cache of creativity-related resources. She also knows, first hand that writing is a tool which can be used to write through the pain

1996 was the first year in her life that death touched her on an extremely personal level. In 24 years, she had already experienced the death of three grandparents, an uncle, a cousin, and several acquaintances. But 1996 was the first year that Chris experienced the death of a sibling — ironically, only a week after her aunt passed away.

The Soul Food Cafe grew from seeds that were sown during a period of sustained loss and grief. Originally known as Writing for Well-being, Soul Food became known as Soul Food to acknowledge the power of writing and the arts to feed the Soul. Deep within the Cafe Onion Peelers peel back layers of feelings.

The power of writing to draw out destructive thorns was reinforced recently when a Grade 5 teacher at Epping Primary School in Northern Melbourne described how Grade 5 children cried as they completed their rear vision memories describing profound loss. Such tears are an important part of any healing process.

If you are interested in the therapeutic power of writing and visual arts make sure to visit the links related to Writing as a Creative Medicine.