Peeling The Onion

Take the time to gently peel back the layers of the onion and raise self awareness

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Location: Melbourne, Victoria, Australia

Thursday, November 07, 2002

Good Grief Rituals
Are you feeling sad and lost? Did you lose someone, something? Good Grief Rituals is about tools and rituals for dealing with change and loss. It is about grieving.
Grieving is about loving. It is about loving yourself enough to go through the “sads, mads, scares and glads” you feel about losing someone or something. It is about caring enough about yourself to deal with those feelings in rituals which will allow you to forgive yourself and others.

Who needs to grieve? The answer is most of us. We are widows, widowers, disaster victims, survivors of dysfunctional families and veterans of wars. We are survivors of accidents, rapes, assaults and diseases. We are the friends and family of those mentioned above. We have all experienced loss, disappointments, setbacks and heartbreaks. We all need to grieve.

We all know that writing is a good grief ritual that enhances well-being. Learn more about Good Grief Rituals and add to a collection of suggestions on the Peeling The Onion forum.

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